MAY ASTROLOGICAL PREDICTIONS ~ Featuring TAURUS! Planetary Picture: 5/5 ~ Happy Cinqo de Mayo! FULL MOON at 16 degrees Scorpio! 5/8 ~ Mercury enters Taurus 5/15 ~ Venus stations Retrograde at 23 degrees Gemini.  (This is like Venus with PMS) 5/20 ~ Sun enters Gemini ~ NEW MOON SOLAR ECLIPSE at 0 degrees Gemini!! 5/24 [...]

Stress takes our awareness away from what we’re doing and causes us to be only partially attendant to what’s going on right around us.  It sometimes makes us so unaware that we burn dinner, are forced to slam on the brakes to avoid an accident, or simply realize that we’re not listening to the person [...]

Sage: Sage can be used in many beneficial ways: Scatter in salads, infuse ground sage flowers to make a light soothing herb tea. Dip and fry whole leaves in batter or young leaves in cream, and eat with sugar and orange. You can make sage vinegar and butter. Sage also aids digestion. Sage is an [...]

GMO’S. Yes, you’re eating them! No, they are not safe… The most dangerous foods that one can consume is GMO foods. All junk, process and refined foods are easy to avoid and be healthy but what if you “think” you are eating healthy; plenty of fruits and fresh vegetables which can actually be genetically modified? [...]

Doing things quickly is just a piece of the fast-paced day to day life. I recently heard about a man standing in a metro station in Washington DC playing the violin. It was a cold January morning and people were hurrying as usual to their places of work. The man played six Bach pieces for [...]

April Astro Buzz by Kerry Fezza

April 2, 2012

APRIL ASTROLOGICAL PREDICTIONS ~ Featuring ARIES! HAPPY ZODIACAL NEW YEAR!! From your Astro Insider Kerry Fezza, copyright 2012 Planetary Picture: 4/3 ~ Venus moves into Gemini 4/4 ~ Mercury Stations Direct at 23 degrees Pisces (Mind the ‘Shadow Period’ until 4/23) 4/6 ~ FULL MOON at 17 degrees Libra 4/10 ~ Pluto Stations Retrograde at [...]

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Are You Talking To Me??

March 8, 2012

I know we ask this question to other people when they say something that is not so nice to us. Have you ever asked it to yourself? Yes, I mean YOU. Think about it… Who do you allow to speak to you in the meanest of ways? The answer is sometime brutally frightening…It’s our selves! [...]

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Reiki & Hormones: A Tale of Two Personalities

March 7, 2012

Ah, hormones. Those tiny chemical messengers that perform a variety of tasks throughout our physical vessel. Ah, hormones. We are angels-in-waiting one moment…the devil in disguise the next. Hence, a tale of two personalities. I don’t know about you but hormones pay homage to the phrase, “I AM woman, hear me ROAR”. Not that men [...]

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Namaste’ Yoga Studio

March 6, 2012

YOUR HEALTH IS THEIR GOAL Designed with recovery in mind, you will have access to experienced instructors, massage therapy, wellness products, personal instruction and workshops to bring your mind, body and spirit into balance. Whether you are recovering from injury, surgery, or have been out of your game for awhile, you will know you have [...]

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March Astro Buzz By Kerry Fezza

March 3, 2012

MARCH ASTROLOGICAL PREDICTIONS  ~ Featuring PISCES! Planetary Picture:   3/2 ~ Mercury enters Aries  3/5 ~ Venus moves into its own sign Taurus 3/8 ~ FULL MOON at 18 degrees Virgo 3/12 ~ Mercury Stations Retrograde at 6 degrees Aries (Mind the Shadow Period from March 1) 3/19-20 ~ Sun enters Aries ~ VERNAL EQUINOX ~ [...]

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Women’s Expo “Shopping Event”

March 3, 2012

Visit our booth “Women’s Shopping Expo Event, the ONLY show in America of its kind with show locations coast to coast. Attend ready to shop and discover what’s NEW at this exciting event! It’s the ULTIMATE weekend out for women! Come enjoy a festive atmosphere where YOU are the top priority.   Enjoy unique shopping, [...]

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Cooking With Herbs

February 6, 2012

You’ll be rewarded ten-fold when you start cooking with fresh herbs!  The wonderful fragrance of an herb is pleasing, but your palate will enjoy the greatest pleasure from the herb’s flavor itself. All chefs cook with fresh herbs! Wondering why you never thought to use fresh herbs? Wonder no more! Cooking with fresh herbs is easy [...]

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Choosing Healthy Protein Foods

February 1, 2012

Let’s take a look at some of the richest and best sources for protein: •Soy – Soy or Soybeans are an excellent protein source that can be found in different foods such peanut butter and soy milk. Research shows that just one cup of soybean can provide up to 29 grams of protein, which is [...]

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February 2012 Astro Buzz By Kerry Fezza

February 1, 2012

Planetary Picture:  2/3 ~ Neptune moves into Pisces, the sign it rules, and will remain there until 2025! 2/7 ~ FULL MOON at 18 Degrees Leo; Saturn stations Retrograde at 29 Degrees Libra for 5 months; Venus enters Aries 2/13 ~ Mercury goes into Pisces  2/14 ~ Happy Valentines Day!  Contact me for a personal [...]

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The Ten Rules For Being Human

January 22, 2012

    By Cherie Carter-Scott 1. You will receive a body. You may like it or hate it, but it’s yours to keep for the entire period. 2. You will learn lessons. You are enrolled in a full-time informal school called, ‘life’. 3. There are no mistakes, only lessons. Growth is a process of trial, [...]

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